Carrollton Nike Park features 2 miles of hiking trails near Smithfield, VA.
Cross the James River Bridge from Newport News heading toward the town of Smithfield on US 17 South. About two miles after crossing the bridge, turn right onto VA 669 and follow the signs to the park's entrance. Enter the driveway and go straight ahead to the last parking loop. The trailhead is on the left and is marked by a small sign listing the IMBA trail rules.
http://www.tripleblaze.com/trail.php?c=3&i=1770